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Home » What You Can Do » Ask Our Nutritionists » Recipes » Advanced

Cara’s Apple Strudel

Allergy Kids Foundation Recipes

Servings: 4

Ingredients:

• 1/4 cup apple juice
• 3/4 teaspoon vanilla
• 1 teaspoon cinnamon
• 1 egg white
• 1/4 cup vanilla soy milk
• 3 apples, peeled and chopped
• 1/4 cup raisins, chopped
• 1/2 cup rolled oats or oatmeal flakes

Preparation:

1. Preheat oven to 350 degrees.
2. Mix together the apple juice, vanilla, cinnamon, egg white and soy milk. Stir in the apples, raisins, and oats.
3. Pour into an 8 X 8 inch baking dish. Bake uncovered for one hour