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Home » What You Can Do » Ask Our Nutritionists » Recipes » Getting Started

Eat Your Greens Fruit Smoothie

Allergy Kids Foundation Recipes | June 8, 2010

Servings: 2

Ingredients:

• 5 ounces organic baby spinach
• 1 medium banana
• 1 cup frozen or fresh blueberries
• 1/2 cup unsweetened soy, hemp or almond milk
• 1/2 cup pomegranate juice or other unsweetened fruit juice
• 1 tablespoon ground flax seeds

Preparation:

1. Blend all ingredients in a high powered blender until smooth and creamy.