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Home » What You Can Do » Ask Our Nutritionists » Recipes » Advanced

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Green Smoothies

Allergy Kids Foundation Recipes | June 8, 2010

Ingredients:

• 1 cup Spinach, or Beet Greens
• 1 cup Almond Milk or Golden Milk
• 1 1/2 cups blueberries, strawberries or fruit of your choice
• 2 tablespoons Omega Flax Oil

Preparation:

Blend all ingredients in your VitaMix or blender and serve in your favorite glasses. A great way to start the day with getting your vegetables.

Hint: If you serve in colored glasses with a lid, the kids cannot see the color and are more likely to try the smoothie.

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