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    Orange Sesame Kale

    Allergy Kids Foundation Recipes

    Servings: 4


    • 2 bunches kale
    • 2 cups orange juice
    • 1 cup unsweetened soy milk
    • 1 cup raw tahini (pureed sesame seeds)
    • 1/2 cup currants
    • 1/2 teaspoon fresh lemon juice
    • 1/2 tablespoon unhulled sesame seeds


    1. Remove large stems from kale and discard.
    2. Chop leaves and place in a large bowl.
    3. Pour orange juice over top. Toss to combine.
    4. Cover and place in refrigerator overnight.
    5. Before ready to use, steam orange juice soaked kale until tender.
    6. In a food processor or powerful blender (like a Vita Mix) combine soy milk, tahini, currants, and lemon juice until smooth and creamy.
    7. Toss kale with 1/2 of the tahini sauce and sprinkle with sesame seeds

    Note: The remaining sauce may be used over steamed swiss chard, spinach or any type of greens you desire.