Need a Healthy Snack? Try Roasted ChickPeas
We are always on the lookout for healthy snacks that deliver protein that helps balance blood sugar levels (and fuel the brains of little ones) and fiber to maintain healthy digestive tracks.
So when we stumbled across this recipe for roasted chickpeas, we got excited and decided to share it.
- Turn on your favorite music
- Drain one can of chickpeas
- Toss them with:
1 Tablespoon olive oil
1 Teaspoon Kosher salt (optional)
1/2 Teaspoon paprika (optional)
1/2 Teaspoon cayenne pepper (optional)
And maybe a pinch of cinnamon (if you have kids with a flavor-seeking appetites!)
Bake the chickpeas on a baking sheet at 400 degrees for 20 minutes, turning them halfway through.
Cool and serve!
(And remember to always take note of what works for your family’s dietary constraints, as to some, chickpeas might inducing a legume-like allergic reaction, so always proceed with caution and seek the advice of a medical professional).