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    Volunteer in Your Community

    As we work to create change in our communities, we must first start where we stand. So find a friend, grab a neighbor, so that together, you can begin to make changes in your community by sharing what you have learned here.

    • write a letter to your local newspaper
    • reach out to the health and wellness writers in your favorite local magazines
    • send an email to your local news reporter
    • contact your local Congressmen’s office
    • meet with your local school district about the school lunch program

    Together, we can be voices for change in our communities.